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Does Instant Coffee Make You Fat Web drinking the equivalent of three to four cups of instant coffee a day reduces the risk of many health conditions including heart disease, type 2 diabetes and. Web drinking the equivalent of three to four cups of instant coffee a day reduces the risk of many health conditions including heart disease, type 2 diabetes and. Web but instant coffee has lower amounts of antioxidants and caffeine than regular coffee. Web two rds explain how coffee may affect your appetite and fat burning, how much coffee you should drink per day, plus what to add and the best time to drink. It also has a higher amount of. Depending on how caffeine personally affects you, instant coffee containing less caffeine could be either a positive or. Caffeine in coffee can enhance fat burning, even while at rest. Web does coffee affect body fat? Web coffee drinks may impact your sleep and often contain a lot of sugar and calories — but they may also boost metabolism. Web instant coffee is convenient, but some worry it’s not healthy. This article examines how coffee affects your weight. Learn the health effects of instant coffee and how it differs from brewed coffee. Web instant coffee contains less caffeine.